Moves › Hammer Arm
Hammer Arm — Power, Effect & Pokémon That Learn It
Fighting Category: Physical
Move data
| Type | Fighting |
|---|---|
| Category | Physical |
| Power | 100 |
| Accuracy | 90 |
| PP | 12 |
| Effect | Lowers user’s Speed by one stage. |
Fighting-type matchups
| 2x (super effective) | NormalIceRockDarkSteel |
|---|---|
| 0.5x (not very effective) | PoisonFlyingPsychicBugFairy |
| No effect | Ghost |
Pokémon that learn Hammer Arm (21)
Hammer Arm is a physical move, so higher Attack favors more damage. A same-type move (STAB) adds another ×1.5.
| Pokémon | Type | Base Attack | 32 pts | 32 pts, +nature | STAB |
|---|---|---|---|---|---|
| Rampardos | Rock | 165 | 217 | 238 | |
| Mega Golurk | GroundGhost | 159 | 211 | 232 | |
| Mega Swampert | WaterGround | 150 | 202 | 222 | |
| Mega Emboar | FireFighting | 148 | 200 | 220 | Yes |
| Mega Metagross | SteelPsychic | 145 | 197 | 216 | |
| Conkeldurr | Fighting | 140 | 192 | 211 | Yes |
| Rhyperior | GroundRock | 140 | 192 | 211 | |
| Mega Chesnaught | GrassFighting | 137 | 189 | 207 | Yes |
| Metagross | SteelPsychic | 135 | 187 | 205 | |
| Mega Kangaskhan | Normal | 125 | 177 | 194 | |
| Golurk | GroundGhost | 124 | 176 | 193 | |
| Pangoro | FightingDark | 124 | 176 | 193 | Yes |
| Emboar | FireFighting | 123 | 175 | 192 | Yes |
| Grimmsnarl | DarkFairy | 120 | 172 | 189 | |
| Snorlax | Normal | 110 | 162 | 178 | |
| Swampert | WaterGround | 110 | 162 | 178 | |
| Chesnaught | GrassFighting | 107 | 159 | 174 | Yes |
| Garganacl | Rock | 100 | 152 | 167 | |
| Kangaskhan | Normal | 95 | 147 | 161 | |
| Reuniclus | Psychic | 65 | 117 | 128 | |
| Diggersby | NormalGround | 56 | 108 | 118 |
Check real damage against any specific opponent with the damage calculator.