Moves › Focus Punch
Focus Punch — Power, Effect & Pokémon That Learn It
Fighting Category: Physical
Move data
| Type | Fighting |
|---|---|
| Category | Physical |
| Power | 150 |
| Accuracy | 100 |
| PP | 20 |
| Effect | If the user takes damage before attacking, the attack is canceled. |
Fighting-type matchups
| 2x (super effective) | NormalIceRockDarkSteel |
|---|---|
| 0.5x (not very effective) | PoisonFlyingPsychicBugFairy |
| No effect | Ghost |
Pokémon that learn Focus Punch (88)
Focus Punch is a physical move, so higher Attack favors more damage. A same-type move (STAB) adds another ×1.5.
| Pokémon | Type | Base Attack | 32 pts | 32 pts, +nature | STAB |
|---|---|---|---|---|---|
| Mega Heracross | BugFighting | 185 | 237 | 260 | Yes |
| Mega Gallade | PsychicFighting | 165 | 217 | 238 | Yes |
| Rampardos | Rock | 165 | 217 | 238 | |
| Mega Tyranitar | RockDark | 164 | 216 | 237 | |
| Mega Blaziken | FireFighting | 160 | 212 | 233 | Yes |
| Mega Feraligatr | WaterDragon | 160 | 212 | 233 | |
| Palafin (Hero) | Water | 160 | 212 | 233 | |
| Mega Golurk | GroundGhost | 159 | 211 | 232 | |
| Mega Crabominable | FightingIce | 157 | 209 | 229 | Yes |
| Mega Swampert | WaterGround | 150 | 202 | 222 | |
| Mega Emboar | FireFighting | 148 | 200 | 220 | Yes |
| Mega Eelektross | Electric | 145 | 197 | 216 | |
| Mega Lucario | FightingSteel | 145 | 197 | 216 | Yes |
| Mega Metagross | SteelPsychic | 145 | 197 | 216 | |
| Conkeldurr | Fighting | 140 | 192 | 211 | Yes |
| Rhyperior | GroundRock | 140 | 192 | 211 | |
| Mega Chesnaught | GrassFighting | 137 | 189 | 207 | Yes |
| Mega Hawlucha | FightingFlying | 137 | 189 | 207 | Yes |
| Mega Lopunny | NormalFighting | 136 | 188 | 206 | Yes |
| Mega Raichu X | ElectricFighting | 135 | 187 | 205 | Yes |
| Metagross | SteelPsychic | 135 | 187 | 205 | |
| Dragonite | DragonFlying | 134 | 186 | 204 | |
| Tyranitar | RockDark | 134 | 186 | 204 | |
| Crabominable | FightingIce | 132 | 184 | 202 | Yes |
| Mega Abomasnow | GrassIce | 132 | 184 | 202 | |
| Beartic | Ice | 130 | 182 | 200 | |
| Mega Charizard X | FireDragon | 130 | 182 | 200 | |
| Mega Scrafty | DarkFighting | 130 | 182 | 200 | Yes |
| Sneasler | FightingPoison | 130 | 182 | 200 | Yes |
| Gallade | PsychicFighting | 125 | 177 | 194 | Yes |
| Heracross | BugFighting | 125 | 177 | 194 | Yes |
| Golurk | GroundGhost | 124 | 176 | 193 | |
| Mega Dragonite | DragonFlying | 124 | 176 | 193 | |
| Emboar | FireFighting | 123 | 175 | 192 | Yes |
| Blaziken | FireFighting | 120 | 172 | 189 | Yes |
| Grimmsnarl | DarkFairy | 120 | 172 | 189 | |
| Passimian | Fighting | 120 | 172 | 189 | Yes |
| Weavile | DarkIce | 120 | 172 | 189 | |
| Krookodile | GroundDark | 117 | 169 | 185 | |
| Annihilape | FightingGhost | 115 | 167 | 183 | Yes |
| Eelektross | Electric | 115 | 167 | 183 | |
| Incineroar | FireDark | 115 | 167 | 183 | |
| Lycanroc (Midnight) | Rock | 115 | 167 | 183 | |
| Hisuian Decidueye | GrassFighting | 112 | 164 | 180 | Yes |
| Kommo-o | DragonFighting | 110 | 162 | 178 | Yes |
| Lucario | FightingSteel | 110 | 162 | 178 | Yes |
| Mega Sceptile | GrassDragon | 110 | 162 | 178 | |
| Snorlax | Normal | 110 | 162 | 178 | |
| Swampert | WaterGround | 110 | 162 | 178 | |
| Chesnaught | GrassFighting | 107 | 159 | 174 | Yes |
| Toxicroak | PoisonFighting | 106 | 158 | 173 | Yes |
| Feraligatr | Water | 105 | 157 | 172 | |
| Infernape | FireFighting | 104 | 156 | 171 | Yes |
| Mega Charizard Y | FireFlying | 104 | 156 | 171 | |
| Mega Blastoise | Water | 103 | 155 | 170 | |
| Garganacl | Rock | 100 | 152 | 167 | |
| Goodra | Dragon | 100 | 152 | 167 | |
| Hisuian Zoroark | NormalGhost | 100 | 152 | 167 | |
| Mega Medicham | FightingPsychic | 100 | 152 | 167 | Yes |
| Mega Raichu Y | ElectricFighting | 100 | 152 | 167 | Yes |
| Mega Ampharos | ElectricDragon | 95 | 147 | 161 | |
| Abomasnow | GrassIce | 92 | 144 | 158 | |
| Hawlucha | FightingFlying | 92 | 144 | 158 | Yes |
| Raichu | Electric | 90 | 142 | 156 | |
| Scrafty | DarkFighting | 90 | 142 | 156 | Yes |
| Alolan Raichu | ElectricPsychic | 85 | 137 | 150 | |
| Mega Sableye | DarkGhost | 85 | 137 | 150 | |
| Sceptile | Grass | 85 | 137 | 150 | |
| Charizard | FireFlying | 84 | 136 | 149 | |
| Hisuian Typhlosion | FireGhost | 84 | 136 | 149 | |
| Typhlosion | Fire | 84 | 136 | 149 | |
| Blastoise | Water | 83 | 135 | 148 | |
| Mega Clefable | FairyFlying | 80 | 132 | 145 | |
| Lopunny | Normal | 76 | 128 | 140 | |
| Ampharos | Electric | 75 | 127 | 139 | |
| Mega Slowbro | WaterPsychic | 75 | 127 | 139 | |
| Politoed | Water | 75 | 127 | 139 | |
| Sableye | DarkGhost | 75 | 127 | 139 | |
| Slowbro | WaterPsychic | 75 | 127 | 139 | |
| Slowking | WaterPsychic | 75 | 127 | 139 | |
| Clefable | Fairy | 70 | 122 | 134 | |
| Gengar | GhostPoison | 65 | 117 | 128 | |
| Mega Gengar | GhostPoison | 65 | 117 | 128 | |
| Reuniclus | Psychic | 65 | 117 | 128 | |
| Gholdengo | SteelGhost | 60 | 112 | 123 | |
| Medicham | FightingPsychic | 60 | 112 | 123 | Yes |
| Pikachu | Electric | 55 | 107 | 117 | |
| Azumarill | WaterFairy | 50 | 102 | 112 |
Check real damage against any specific opponent with the damage calculator.