Defense ranking (309 Pokémon)

#	Pokémon	Type	Base	0 pts	32 pts	32 pts +nature
1	Mega Steelix	SteelGround	230	250	282	310
2	Mega Aggron	Steel	230	250	282	310
3	Steelix	SteelGround	200	220	252	277
4	Avalugg	Ice	184	204	236	259
5	Hisuian Avalugg	IceRock	184	204	236	259
6	Mega Slowbro	WaterPsychic	180	200	232	255
7	Aggron	SteelRock	180	200	232	255
8	Mega Chesnaught	GrassFighting	172	192	224	246
9	Bastiodon	RockSteel	168	188	220	242
10	Toxapex	PoisonWater	152	172	204	224
11	Mega Tyranitar	RockDark	150	170	202	222
12	Mega Metagross	SteelPsychic	150	170	202	222
13	Mega Scolipede	BugPoison	149	169	201	221
14	Cofagrigus	Ghost	145	165	197	216
15	Runerigus	GroundGhost	145	165	197	216
16	Orthworm	Steel	145	165	197	216
17	Forretress	BugSteel	140	160	192	211
18	Mega Scizor	BugSteel	140	160	192	211
19	Skarmory	SteelFlying	140	160	192	211
20	Torkoal	Fire	140	160	192	211
21	Mega Scrafty	DarkFighting	135	155	187	205
22	Mega Falinks	Fighting	135	155	187	205
23	Metagross	SteelPsychic	130	150	182	200
24	Rhyperior	GroundRock	130	150	182	200
25	Leafeon	Grass	130	150	182	200
26	Mega Barbaracle	RockFighting	130	150	182	200
27	Garganacl	Rock	130	150	182	200
28	Archaludon	SteelDragon	130	150	182	200
29	Mega Audino	NormalFairy	126	146	178	195
30	Mega Feraligatr	WaterDragon	125	145	177	194
31	Mega Sableye	DarkGhost	125	145	177	194
32	Mega Mawile	SteelFairy	125	145	177	194
33	Gliscor	GroundFlying	125	145	177	194
34	Kommo-o	DragonFighting	125	145	177	194
35	Sandaconda	Ground	125	145	177	194
36	Mega Venusaur	GrassPoison	123	143	175	192
37	Chesnaught	GrassFighting	122	142	174	191
38	Gourgeist (Large)	GhostGrass	122	142	174	191
39	Gourgeist	GhostGrass	122	142	174	191
40	Gourgeist (Super)	GhostGrass	122	142	174	191
41	Mega Crabominable	FightingIce	122	142	174	191
42	Mega Blastoise	Water	120	140	172	189
43	Mega Pinsir	BugFlying	120	140	172	189
44	Kingambit	DarkSteel	120	140	172	189
45	Tyrantrum	RockDragon	119	139	171	188
46	Dex450	Ground	118	138	170	187
47	Mega Dragonite	DragonFlying	115	135	167	183
48	Mega Meganium	GrassFairy	115	135	167	183
49	Mega Heracross	BugFighting	115	135	167	183
50	Mega Garchomp	DragonGround	115	135	167	183
51	Scrafty	DarkFighting	115	135	167	183
52	Barbaracle	RockWater	115	135	167	183
53	Mega Charizard X	FireDragon	111	131	163	179
54	Slowbro	WaterPsychic	110	130	162	178
55	Umbreon	Dark	110	130	162	178
56	Mega Skarmory	SteelFlying	110	130	162	178
57	Tyranitar	RockDark	110	130	162	178
58	Mega Swampert	WaterGround	110	130	162	178
59	Mega Altaria	DragonFairy	110	130	162	178
60	Mega Chimecho	PsychicSteel	110	130	162	178
61	Glaceon	Ice	110	130	162	178
62	Mega Chandelure	GhostFire	110	130	162	178
63	Mega Drampa	NormalDragon	110	130	162	178
64	Hydrapple	GrassDragon	110	130	162	178
65	Mega Gyarados	WaterDark	109	129	161	177
66	Spiritomb	GhostDark	108	128	160	176
67	Rotom (Wash)	ElectricWater	107	127	159	174
68	Rotom (Mow)	ElectricGrass	107	127	159	174
69	Rotom (Fan)	ElectricFlying	107	127	159	174
70	Rotom (Heat)	ElectricFire	107	127	159	174
71	Rotom (Frost)	ElectricIce	107	127	159	174
72	Sinistcha	GrassGhost	106	126	158	173
73	Mega Starmie	WaterPsychic	105	125	157	172
74	Paldean Tauros (Combat)	Fighting	105	125	157	172
75	Paldean Tauros (Aqua)	FightingWater	105	125	157	172
76	Paldean Tauros (Blaze)	FightingFire	105	125	157	172
77	Mega Ampharos	ElectricDragon	105	125	157	172
78	Torterra	GrassGround	105	125	157	172
79	Mega Abomasnow	GrassIce	105	125	157	172
80	Mega Golurk	GroundGhost	105	125	157	172
81	Mega Dragalge	PoisonDragon	105	125	157	172
82	Corviknight	FlyingSteel	105	125	157	172
83	Mega Glimmora	RockPoison	105	125	157	172
84	Blastoise	Water	100	120	152	167
85	Mega Kangaskhan	Normal	100	120	152	167
86	Pinsir	Bug	100	120	152	167
87	Meganium	Grass	100	120	152	167
88	Feraligatr	Water	100	120	152	167
89	Scizor	BugSteel	100	120	152	167
90	Pelipper	WaterFlying	100	120	152	167
91	Mega Camerupt	FireGround	100	120	152	167
92	Mega Staraptor	FightingFlying	100	120	152	167
93	Mega Excadrill	GroundSteel	100	120	152	167
94	Mega Hawlucha	FightingFlying	100	120	152	167
95	Hisuian Goodra	SteelDragon	100	120	152	167
96	Mudsdale	Ground	100	120	152	167
97	Falinks	Fighting	100	120	152	167
98	Skeledirge	FireGhost	100	120	152	167
99	Armarouge	FirePsychic	100	120	152	167
100	Houndstone	Ghost	100	120	152	167
101	Galarian Stunfisk	GroundSteel	99	119	151	166
102	Tsareena	Grass	98	118	150	165
103	Palafin (Hero)	Water	97	117	149	163
104	Mega Raichu X	ElectricFighting	95	115	147	161
105	Galarian Slowbro	PoisonPsychic	95	115	147	161
106	Tauros	Normal	95	115	147	161
107	Dragonite	DragonFlying	95	115	147	161
108	Garchomp	DragonGround	95	115	147	161
109	Mega Gallade	PsychicFighting	95	115	147	161
110	Serperior	Grass	95	115	147	161
111	Conkeldurr	Fighting	95	115	147	161
112	Hatterene	PsychicFairy	95	115	147	161
113	Kleavor	BugRock	95	115	147	161
114	Overqwil	DarkPoison	95	115	147	161
115	Gholdengo	SteelGhost	95	115	147	161
116	Mega Lopunny	NormalFighting	94	114	146	160
117	Mega Clefable	FairyFlying	93	113	145	159
118	Mega Pyroar	FireNormal	92	112	144	158
119	Araquanid	WaterBug	92	112	144	158
120	Klefki	SteelFairy	91	111	143	157
121	Bellibolt	Electric	91	111	143	157
122	Mega Houndoom	DarkFire	90	110	142	156
123	Swampert	WaterGround	90	110	142	156
124	Altaria	DragonFlying	90	110	142	156
125	Chandelure	GhostFire	90	110	142	156
126	Hydreigon	DarkDragon	90	110	142	156
127	Dragalge	PoisonDragon	90	110	142	156
128	Incineroar	FireDark	90	110	142	156
129	Passimian	Fighting	90	110	142	156
130	Glimmora	RockPoison	90	110	142	156
131	Scolipede	BugPoison	89	109	141	155
132	Empoleon	WaterSteel	88	108	140	154
133	Mega Lucario	FightingSteel	88	108	140	154
134	Malamar	DarkPsychic	88	108	140	154
135	Mega Malamar	DarkPsychic	88	108	140	154
136	Clawitzer	Water	88	108	140	154
137	Mega Floette	Fairy	87	107	139	152
138	Audino	Normal	86	106	138	151
139	Slurpuff	Fairy	86	106	138	151
140	Vileplume	GrassPoison	85	105	137	150
141	Mega Victreebel	GrassPoison	85	105	137	150
142	Starmie	WaterPsychic	85	105	137	150
143	Mega Aerodactyl	RockFlying	85	105	137	150
144	Ampharos	Electric	85	105	137	150
145	Qwilfish	WaterPoison	85	105	137	150
146	Mawile	SteelFairy	85	105	137	150
147	Mega Medicham	FightingPsychic	85	105	137	150
148	Samurott	Water	85	105	137	150
149	Musharna	Psychic	85	105	137	150
150	Whimsicott	GrassFairy	85	105	137	150
151	Vanilluxe	Ice	85	105	137	150
152	Drampa	NormalDragon	85	105	137	150
153	Mega Scovillain	GrassFire	85	105	137	150
154	Lopunny	Normal	84	104	136	149
155	Stunfisk	GroundElectric	84	104	136	149
156	Venusaur	GrassPoison	83	103	135	148
157	Garbodor	Poison	82	102	134	147
158	Mega Pidgeot	NormalFlying	80	100	132	145
159	Arcanine	Fire	80	100	132	145
160	Hisuian Arcanine	FireRock	80	100	132	145
161	Machamp	Fighting	80	100	132	145
162	Mega Gengar	GhostPoison	80	100	132	145
163	Kangaskhan	Normal	80	100	132	145
164	Azumarill	WaterFairy	80	100	132	145
165	Slowking	WaterPsychic	80	100	132	145
166	Galarian Slowking	PoisonPsychic	80	100	132	145
167	Mega Blaziken	FireFighting	80	100	132	145
168	Mega Manectric	Electric	80	100	132	145
169	Chimecho	Psychic	80	100	132	145
170	Glalie	Ice	80	100	132	145
171	Mega Glalie	Ice	80	100	132	145
172	Mamoswine	IceGround	80	100	132	145
173	Hisuian Samurott	WaterDark	80	100	132	145
174	Krookodile	GroundDark	80	100	132	145
175	Eelektross	Electric	80	100	132	145
176	Mega Eelektross	Electric	80	100	132	145
177	Beartic	Ice	80	100	132	145
178	Golurk	GroundGhost	80	100	132	145
179	Noivern	FlyingDragon	80	100	132	145
180	Hisuian Decidueye	GrassFighting	80	100	132	145
181	Oranguru	NormalPsychic	80	100	132	145
182	Mimikyu	GhostFairy	80	100	132	145
183	Flapple	GrassDragon	80	100	132	145
184	Appletun	GrassDragon	80	100	132	145
185	Quaquaval	WaterFighting	80	100	132	145
186	Ceruledge	FireGhost	80	100	132	145
187	Annihilape	FightingGhost	80	100	132	145
188	Gyarados	WaterFlying	79	99	131	144
189	Milotic	Water	79	99	131	144
190	Luxray	Electric	79	99	131	144
191	Charizard	FireFlying	78	98	130	143
192	Mega Charizard Y	FireFlying	78	98	130	143
193	Typhlosion	Fire	78	98	130	143
194	Hisuian Typhlosion	FireGhost	78	98	130	143
195	Pangoro	FightingDark	78	98	130	143
196	Rotom	ElectricGhost	77	97	129	141
197	Mega Greninja	WaterDark	77	97	129	141
198	Diggersby	NormalGround	77	97	129	141
199	Crabominable	FightingIce	77	97	129	141
200	Tinkaton	FairySteel	77	97	129	141
201	Meowstic (F)	Psychic	76	96	128	140
202	Mega Meowstic M	Psychic	76	96	128	140
203	Mega Meowstic F	Psychic	76	96	128	140
204	Trevenant	GhostGrass	76	96	128	140
205	Pidgeot	NormalFlying	75	95	127	139
206	Ninetales	Fire	75	95	127	139
207	Alolan Ninetales	IceFairy	75	95	127	139
208	Politoed	Water	75	95	127	139
209	Heracross	BugFighting	75	95	127	139
210	Mega Sceptile	GrassDragon	75	95	127	139
211	Sableye	DarkGhost	75	95	127	139
212	Medicham	FightingPsychic	75	95	127	139
213	Mega Banette	Ghost	75	95	127	139
214	Abomasnow	GrassIce	75	95	127	139
215	Mega Emboar	FireFighting	75	95	127	139
216	Reuniclus	Psychic	75	95	127	139
217	Hawlucha	FightingFlying	75	95	127	139
218	Decidueye	GrassGhost	75	95	127	139
219	Toucannon	NormalFlying	75	95	127	139
220	Lycanroc (Midnight)	Rock	75	95	127	139
221	Mr. rime	IcePsychic	75	95	127	139
222	Alcremie	Fairy	75	95	127	139
223	Dragapult	DragonGhost	75	95	127	139
224	Primarina	WaterFairy	74	94	126	138
225	Clefable	Fairy	73	93	125	137
226	Delphox	FirePsychic	72	92	124	136
227	Mega Delphox	FirePsychic	72	92	124	136
228	Pyroar	FireNormal	72	92	124	136
229	Aromatisse	Fairy	72	92	124	136
230	Aurorus	RockIce	72	92	124	136
231	Wyrdeer	NormalPsychic	72	92	124	136
232	Infernape	FireFighting	71	91	123	135
233	Talonflame	FireFlying	71	91	123	135
234	Ariados	BugPoison	70	90	122	134
235	Blaziken	FireFighting	70	90	122	134
236	Mega Sharpedo	WaterDark	70	90	122	134
237	Camerupt	FireGround	70	90	122	134
238	Castform (Rainy)	Water	70	90	122	134
239	Castform (Sunny)	Fire	70	90	122	134
240	Castform (Snowy)	Ice	70	90	122	134
241	Staraptor	NormalFlying	70	90	122	134
242	Lucario	FightingSteel	70	90	122	134
243	Froslass	IceGhost	70	90	122	134
244	Mega Froslass	IceGhost	70	90	122	134
245	Goodra	Dragon	70	90	122	134
246	Meowscarada	GrassDark	70	90	122	134
247	Maushold	Normal	70	90	122	134
248	Farigiraf	NormalPsychic	70	90	122	134
249	Arbok	Poison	69	89	121	133
250	Watchog	Normal	69	89	121	133
251	Florges	Fairy	68	88	120	132
252	Greninja	WaterDark	67	87	119	130
253	Floette	Fairy	67	87	119	130
254	Mega Alakazam	Psychic	65	85	117	128
255	Victreebel	GrassPoison	65	85	117	128
256	Aerodactyl	RockFlying	65	85	117	128
257	Snorlax	Normal	65	85	117	128
258	Sceptile	Grass	65	85	117	128
259	Gardevoir	PsychicFairy	65	85	117	128
260	Mega Gardevoir	PsychicFairy	65	85	117	128
261	Banette	Ghost	65	85	117	128
262	Roserade	GrassPoison	65	85	117	128
263	Toxicroak	PoisonFighting	65	85	117	128
264	Weavile	DarkIce	65	85	117	128
265	Gallade	PsychicFighting	65	85	117	128
266	Emboar	FireFighting	65	85	117	128
267	Volcarona	BugFire	65	85	117	128
268	Sylveon	Fairy	65	85	117	128
269	Lycanroc (Dusk)	Rock	65	85	117	128
270	Polteageist (Antique)	Ghost	65	85	117	128
271	Grimmsnarl	DarkFairy	65	85	117	128
272	Basculegion (F)	WaterGhost	65	85	117	128
273	Scovillain	GrassFire	65	85	117	128
274	Simisage	Grass	63	83	115	126
275	Simisear	Fire	63	83	115	126
276	Simipour	Water	63	83	115	126
277	Gengar	GhostPoison	60	80	112	123
278	Vaporeon	Water	60	80	112	123
279	Jolteon	Electric	60	80	112	123
280	Flareon	Fire	60	80	112	123
281	Espeon	Psychic	60	80	112	123
282	Manectric	Electric	60	80	112	123
283	Absol	Dark	60	80	112	123
284	Mega Absol	Dark	60	80	112	123
285	Rampardos	Rock	60	80	112	123
286	Excadrill	GroundSteel	60	80	112	123
287	Zoroark	Dark	60	80	112	123
288	Hisuian Zoroark	NormalGhost	60	80	112	123
289	Emolga	ElectricFlying	60	80	112	123
290	Furfrou	Normal	60	80	112	123
291	Salazzle	PoisonFire	60	80	112	123
292	Sneasler	FightingPoison	60	80	112	123
293	Espathra	Psychic	60	80	112	123
294	Morpeko	ElectricDark	58	78	110	121
295	Dedenne	ElectricFairy	57	77	109	119
296	Raichu	Electric	55	75	107	117
297	Mega Raichu Y	ElectricFighting	55	75	107	117
298	Heliolisk	ElectricNormal	52	72	104	114
299	Alolan Raichu	ElectricPsychic	50	70	102	112
300	Houndoom	DarkFire	50	70	102	112
301	Liepard	Dark	50	70	102	112
302	Vivillon	BugFlying	50	70	102	112
303	Aegislash (Blade)	SteelGhost	50	70	102	112
304	Ditto	Normal	48	68	100	110
305	Alakazam	Psychic	45	65	97	106
306	Beedrill	BugPoison	40	60	92	101
307	Mega Beedrill	BugPoison	40	60	92	101
308	Pikachu	Electric	40	60	92	101
309	Sharpedo	WaterDark	40	60	92	101